Intelligent Change

HOW IT WORKS: With pages for six months of daily journaling, the diary features a host of thoughtfully designed prompts that include: weekly challenges, gratitude, daily highlights, inspirational quotes, daily affirmation, and self-reflection.

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EASY JOURNALING FOR BEGINNERS: The Notes to Self Journal includes a selection of daily, weekly, and monthly prompts which invite you to reflect and improve your self-awareness skills. It can also be used as a mindfulness planner as you create your own daily routine.

Haz un camino para tu futuro: las listas de tareas pendientes son intimidantes, especialmente cuando estás corriendo tarde por la mañana. El diario de manifestación Best Year ayuda a liberar tu mente con indicaciones de diario que te permiten planificar objetivos a corto plazo o a largo plazo con antelación.

DISCUSSION PROMPTS TO INSPIRE CLOSENESS: The perfect game for colleagues at a work party or married couples on date night, each deck has 100 unique question prompt cards, as well as wild cards which pose fun activities to try together.

INSTILL GRATITUDE: Using the science of positive psychology to improve happiness, The Five Minute Journal focuses your attention on the good in your life. Improve your mental well-being, decrease anxiety and feel better every day.

ACHIEVE YOUR GOALS: Say goodbye to procrastination by setting SMART goals with weekly priorities, intentions, and objectives. The planner also provides space to record your habits and review your wins for motivation and encouragement.

HEIGHTEN YOUR PRODUCTIVITY: When you dedicate a set time period to a task, you're more likely to focus and complete the activity. Beat procrastination for good and avoid distractions by improving your time management skills easily.

HOW TO USE: With one positive affirmation for every week of the year, simply select a card at random, display it with the included stand, and recite your affirmation at home or at work to help with calming the mind and improving your mental health.

WHAT'S INSIDE: Every illustrated notebook contains 199 undated pages with beautiful artwork and inspirational quotes. There are allocated sections for dream journaling, ideas, creative writing, and to-do lists so that you can plan tomorrow's tasks with ease.

IDEAL FOR ANY USE: This lined premium notebook can be used for any professional or creative task. Improve your focus and achieve your goals by creating to-do lists, or make room for personal growth by jotting down creative musings or poetry.

Impresiones únicas y empoderadoras: a diferencia de los libros de decoración regulares para mesas de café, los nuestros están llenos de 134 páginas de citas inspiradoras, arte de palabras e ilustraciones iluminadoras. Colócalo en tu escritorio y pasa por sus páginas para tu dosis diaria de felicidad.